That tempting urge to pop a pimple can feel overwhelming, but resisting it is one of the best things you can do for your skin’s health and appearance. While it might seem like a quick fix, squeezing pimples can actually lead to a host of problems, often making the situation worse in the long run. Here’s why you should keep your hands off and protect your skin from these risks:
Increased Inflammation and Redness: When you squeeze a pimple, you’re essentially forcing the contents – sebum, bacteria, and pus – deeper into the protect your skin. This trauma intensifies inflammation, causing more redness, swelling, and discomfort than the pimple initially presented. What started as a localized blemish can quickly become a larger, more noticeable, and angrier eruption.
Higher Risk of Infection: Your hands are a breeding ground for bacteria. Introducing these germs into an open wound created by squeezing significantly increases the risk of infection. Infected pimples can become more painful, take longer to heal, and may even require antibiotic treatment. Avoid the temptation to play dermatologist and keep your skin clean and untouched.
Scarring and Hyperpigmentation: One of the most significant risks of squeezing pimples is the increased likelihood of scarring. The forceful manipulation damages the collagen and elastin fibers beneath the skin’s surface, leading to permanent indentations or raised bumps. Additionally, the inflammation triggered by squeezing can stimulate melanin production, resulting in post-inflammatory hyperpigmentation – dark spots that can linger for weeks or even months after the pimple has healed.
Spreading Bacteria and Breakouts: Squeezing a pimple can rupture the follicle wall, releasing bacteria and pus onto the surrounding skin. This can lead to the development of new pimples in adjacent areas, effectively spreading the breakout. Instead of isolating the problem, you’re potentially creating more blemishes to deal with.
Delayed Healing: Contrary to the belief that squeezing speeds up healing, it actually prolongs the process. The trauma and inflammation caused by picking and prodding interfere with the skin’s natural healing mechanisms. A squeezed pimple often takes longer to disappear and is more likely to leave behind lasting marks.